Adina O’neill

Adina is the founder and head coach at Team B*REAL, an endurance sport community for athletes of any size, color, identity, age & ability. Team B*REAL provides swim and triathlon coaching, group workshops, and online courses for athletes at every stage of their fitness journey. Adina and her team focus on building a supportive, judgment-free community where clients feel empowered to try new things, dream bigger, and achieve more than they ever imagined. 

Adina is the author of Forward Is A Pace, is certified through US Masters Swimming, World Open Water Swimming Association, USA Triathlon, IRONMAN, Women Are Not Small Men, and is a volunteer coach for Special Olympics MA. She specializes in coaching women through the menopause transition, swimmers exploring new distances and triathletes looking to improve swim technique and efficiency. 

Adina swims year-round at Nantasket Beach in Hull, MA where she began her triathlon journey and has prepared for multiple ice and marathon swims. Her favorite endurance memories include the Paris Marathon, Ironman Mont Tremblant, the 200m free in frozen Lake Memphremagog, and back-to-back 10Ks at Swim to the Moon. Adina enjoys traveling, eating cereal, listening to live music with her husband, and spending time with her 2 adult children and their yellow lab Mel. 

Visit her website, follow her on Instagram or read her book Forward Is A Pace.